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Pancha Karma

The Five Actions of Cleansing

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"Just as a flower gives out its fragrance to whom so ever approaches it or uses it, so love from within us radiates towards everybody and manifests as spontaneous service." 

- Swami Ram Das

"The decision to relax, rather than to grip, even in the face of fear, is a conscious and brave choice." 

- Barbara Kaplan Herring