Balance & BlissTM, Inc.

Ayurvedic Lifestyle Center

Ayurveda w Yoga w Massage

 

 

 

 

 

 

 

 

 

              
 
 

The Balance & Bliss Staff

 
click here to learn about hatha yoga   Denise O'Dunn, CAP, RYT500

    Certified Ayurvedic Practitioner and Yoga Instructor
 
click here to view general guidelines for your yoga practice   Jennifer Oppelt, LMT MA37357

    Licensed Massage Therapist and Ayurvedic Technician
 
click here to view guidelines for practicing yoga postures  
 
click here to learn about sequencing yoga postures  
 
click here to learn when to inhale and exhale in your yoga practice
 

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 Balance & Bliss, Inc.

Denise O'Dunn, President                                                                                      Last Updated: 09/06/2007
735 17th Street North, Saint Petersburg, Florida 33713
PHONE 727.823.8743 FAX 727.820.0486                                                                                    
 enjoyoga.om@gte.net   Copyright 2002 - 2006  Denise O'Dunn - Balance & Bliss, Inc. - All Rights Reserved - Om Shanti Om