Balance & Bliss®, Inc.

Ayurvedic Lifestyle Center

Ayurveda w Yoga w Massage

 

 

 

 

 

 

 

 

 

              
 

Asana Reference Guide

click on asana image to open page
click here to view standing poses with sanskrit and common names Standing Poses
 
click here to view forward bends with sanskrit and common namesForward Bends
 
 click here to view twists and backbends with sanskrit and common names     Twists and Backbends
 
click here to view sitting and supine poses with sanskrit and common names  Sitting and Supine Poses
 
click here to view abdominal and lumbar poses with sanskrit and common names    Abdominal and Lumbar Poses
 
click here to view strength and balance poses with sanskrit and common names   Strength and Balance Poses
 
click here to view inversions with sanskrit and common names Inversions
 
click here to view advanced poses with sanskrit and common names   Advanced Poses
 

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 Balance & Bliss®, Inc.

Denise O'Dunn, President                                                                                      Last Updated: 09/06/2007
735 17th Street North, Saint Petersburg, Florida 33713
PHONE 727.823.8743 FAX 727.820.0486                                                                                    
 enjoyoga.om@gte.net   Copyright 2002 - 2006  Denise O'Dunn - Balance & Bliss, Inc. - All Rights Reserved - Om Shanti Om